Portion control tips from our nutritionist
Simple portion-control habits from our nutritionist. Below: what the treatment involves and what to expect.
Is Lifestyle Coaching right for you?
Lifestyle coaching for weight loss is one-to-one support from our dietitians and lifestyle coaches to change how you eat, move, sleep and handle stress, built around your real routine. With no needles and no downtime, you aim for a steady half a kilo to a kilo a week, and your first consultation is free.
Best for adults who want steady, lasting weight loss without crash diets.
Lifestyle Coaching at a glance
- Skin specialists & dermatologists
- Female doctors at every clinic
- Genuine, sealed products
- 12 clinics, 7 cities
- Sessions
- Regular check-ins over months
- Appointment
- Set with your coach
- Downtime
- None
- Results show
- Around 0.5–1 kg a week
- Results last
- As long as the habits last
- Comfort
- No needles or procedures
Ready when you are
Book your free Lifestyle Coaching consultation
A doctor checks your skin and goals first. No obligation.
Meet our 46 doctorsWe usually reply within 15 minutes.
