Loose Skin Treatment (Body Skin Tightening)
Did losing weight or having a baby leave the skin on your tummy, arms or thighs softer and looser than you’d like? Loose skin has lost collagen and stretch. Body skin tightening warms the deeper skin so fresh collagen firms it: radiofrequency for mild looseness and body HIFU for loose skin with a little fat, from about Rs 7,000 a session in a course.
Also known as dheeli jild, loose skin after weight loss, saggy tummy, saggy arms or crepey skin.
Is this you?
- Soft, crepey skin on the tummy after weight loss or a baby
- Upper arms that hang a little when you lift them
- Thigh skin that looks loose or slightly dimpled
- Skin that stays loose although your weight is steady
See a doctor first if skin hangs in heavy folds, gets rashes or sores underneath, or the tummy bulges down the middle after pregnancy (separated muscles): surgery may be the better option.
What causes loose skin on the body?
- Weight loss Skin stretched by extra weight doesn’t always shrink back, especially after large or fast loss.
- Pregnancy The tummy skin and muscles stretch, and some looseness can stay.
- Age Skin makes less collagen and elastin every year, so it firms back less.
- Sun UV breaks down collagen on the arms and other exposed skin.
- Genes and smoking Some skin is naturally less elastic, and smoking speeds collagen loss.
How we treat loose skin on the body, step by step
Mild loosenessStep 1 · Mild loosenessBody RadiofrequencyGentle warmth tightens collagen over 3 sessions, 1–2 weeks apart, with no downtime. Tummy from about Rs 7,000 a session in a course of 3.- 3 sessions, 1–2 weeks apart
- None; skin warm and pink briefly
Loose skin with a little fatStep 2 · Loose skin with a little fatBody HIFUFocused ultrasound firms the skin and shrinks small fat pockets. About Rs 21,000 a session for the lower tummy in a course of 2; arms Rs 24,995.- Usually 2, about 4 weeks apart
- Minimal; tender for a few days
Loose, dimpled thighsStep 3 · Loose, dimpled thighsShock Wave TherapyAcoustic pulses smooth slightly loose, dimpled skin on the thighs and bottom over about 8 sessions, with daily exercise.- About 8, once or twice a week
- None; back to normal the same day
Free consultation
Not sure which one suits you?
A doctor checks your skin and goals, then tells you honestly what will work, and what won’t. No obligation.
Meet our 48 doctorsWe usually reply within 15 minutes.
What results to expect
Skin tightening builds slowly, as fresh collagen forms. Skin can look a little firmer after the first radiofrequency sessions and keeps improving for months: in a study of 25 people treated with body radiofrequency, 24 saw a better body shape. In a sham-controlled trial of body HIFU, waists were about 2.5 cm smaller 12 weeks after a single session, and tummy skin becomes firmer over about three months.
The honest limit: this is not a non-surgical tummy tuck. It firms mild to moderate looseness; heavy hanging folds and separated muscles need surgery. Results last longest when your weight stays steady.
Sources
- Radiofrequency for the treatment of skin laxity: myth or truth
- Body contouring and skin tightening using a unique novel multisource radiofrequency energy delivery method
- Randomized sham-controlled trial to evaluate the safety and effectiveness of a high-intensity focused ultrasound device for noninvasive body sculpting
- A systematic review of high-intensity focused ultrasound in skin tightening and body contouring
- Cellulite and focused extracorporeal shockwave therapy for non-invasive body contouring: a randomized trial
Caring for your skin at home
- Keep your weight steady for a few months before and after treatment.
- Strength exercise twice a week: firmer muscle under the skin makes it look tighter.
- Lose weight gradually, if you are still losing, so the skin has time to adjust.
- Sunscreen on exposed arms and legs, because UV breaks down collagen.
- Don’t smoke, and moisturise daily so skin feels smoother; creams alone don’t tighten loose skin.
Loose skin on the body: your questions answered
Straight answers from our doctors to what people ask most about loose skin on the body.
Choosing a treatment 6
01What is the best treatment for loose skin?
For mild looseness on the tummy, arms or thighs, body radiofrequency is the gentlest start, with no downtime.
For loose skin with a little fat under it, body HIFU tightens and slims at the same time. Your doctor checks how loose the skin is first, and tells you honestly if surgery would do more.
02How do I tighten loose skin after weight loss?
Wait until your weight has been steady for a few months, then tighten what is left.
Radiofrequency firms wider areas of mild looseness over a short course, and body HIFU suits a thinner layer of fat with some loose skin. Heavy folds that hang after large weight loss need surgery.
03Can loose tummy skin after pregnancy be tightened?
Yes, mild to moderate looseness can, once you have recovered from the birth.
Radiofrequency and body HIFU firm the skin over a few months. If the muscles have separated, with a bulge down the middle, EMSculpt may help mild cases, but a wide gap needs a surgeon.
04What helps loose skin on the arms?
Body HIFU for the arms (bingo wings) firms the skin and shrinks a little fat, at Rs 24,995 a session or Rs 34,993 for two.
If the arms are mainly fatty rather than loose, see arm fat treatments instead. Very loose, hanging skin needs surgery.
05Do creams or home remedies tighten loose skin?
No cream tightens loose skin in a way you can see for long.
Moisturisers make skin feel smoother, strength exercise firms the muscle underneath, and sunscreen protects collagen. Clinic treatments work by building new collagen in the deeper skin.
06Where can I get loose skin treatment near me?
Loose skin treatment is available at all 12 Cutera Aesthetics clinics, at the same price in every city.
We have clinics in Karachi, Lahore, Islamabad, Rawalpindi, Faisalabad, Hyderabad and Sialkot, with female doctors at each one. Find your nearest clinic, or message us on WhatsApp and we’ll book your free consultation at the one closest to you.
Cost & results 2
07How much does loose skin treatment cost in Pakistan?
Body radiofrequency for the tummy is Rs 9,995 a session, or Rs 20,990 for three, about Rs 7,000 each; other areas are priced at the consultation.
Body HIFU is Rs 29,995 for the lower tummy (Rs 41,993 for two), Rs 34,995 for the love handles and Rs 24,995 for the arms. Prices are the same at all 12 clinics, the consultation is free, and any current offer is explained at the clinic.
08How long until I see results?
Skin can look a little firmer after the first radiofrequency sessions, and the change builds for months as fresh collagen forms.
Body HIFU firms tummy skin over about three months. Radiofrequency is usually three sessions, 1–2 weeks apart, and body HIFU two sessions about four weeks apart.
Safety & recovery 2
09Is skin tightening safe, and does it hurt?
Yes, in doctor-led care.
Radiofrequency feels like a warm massage, with warmth and pinkness for an hour or two. Body HIFU can feel tender or bruised for a week or two; numb patches are uncommon and fade. Treatment waits during pregnancy and while you are still losing a lot of weight.
10Is this a non-surgical tummy tuck?
No.
Skin tightening firms mild to moderate looseness, but it can’t remove heavy overhanging folds or repair separated stomach muscles, which need a tummy tuck. Your doctor tells you honestly which you have at your free consultation.
اردو میں خلاصہ
وزن کم ہونے، بچے کی پیدائش، عمر یا دھوپ سے جلد کا کولاجن کم ہو جاتا ہے اور پیٹ، بازو یا رانوں کی جلد ڈھیلی پڑ جاتی ہے۔
کیا یہ سخت ہو سکتی ہے؟ ہلکی اور درمیانی ڈھیلی جلد بغیر سرجری سخت ہو سکتی ہے، نتیجہ چند مہینوں میں بنتا ہے۔ لٹکتی ہوئی بھاری جلد یا الگ ہوئے پیٹ کے پٹھوں کے لیے سرجری کی ضرورت ہوتی ہے۔
علاج: ہمارے ڈاکٹر پہلے معائنہ کرتے ہیں، پھر ریڈیو فریکوئنسی یا باڈی ہائیفو تجویز کرتے ہیں۔
گھر پر: وزن مستحکم رکھیں، ورزش کریں، دھوپ میں سن بلاک لگائیں اور سگریٹ سے بچیں۔
مفت مشورے کے لیے ہمیں واٹس ایپ کریں۔
