Dr Hajra Riffat is a dedicated Lifestyle Consultant. She has gained valuable clinical experience at Railway Hospital and Combined Military Hospital (CMH) Rawalpindi, where she developed expertise in medical nutrition therapy, nutrition counselling, and patient-centred care. She specialises in creating personalised nutrition plans tailored to each individual's health goals, helping clients manage diabetes, hypertension, PCOS, weight concerns, and other nutrition-related conditions through practical, evidence-based dietary guidance.

Committed to promoting long-term health and wellness, Dr Hajra combines scientific knowledge with a compassionate approach to empower her clients to make sustainable lifestyle changes. She has completed professional nutrition courses from Abbott and regularly participates in seminars and workshops to stay updated with the latest advancements in clinical nutrition and lifestyle management. Her goal is to help individuals improve their overall health, prevent chronic diseases, and achieve lasting results through personalised nutrition care.